• Organic foods are grown without the use of synthetic
pesticides, fertilizers, or genetically modified organisms
(GMOs)
• Organic farming practices promote biodiversity and
can help to conserve soil and water resources
• Organic foods may have higher levels of certain
nutrients, such as antioxidants, than conventionally
grown foods
• Eating organic foods may reduce exposure to harmful
chemicals and toxins
• Organic farming can benefit farmers by promoting
sustainable practices and fair labor standards
• Organic food products are free from artificial
preservatives, colors and flavors